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So this is menopause. You are 52 years old and have not had a period in a
year. That’s good. You are still having some hot flashes, but generally they
are not too bad. You wake up early too often, and that makes you tired during
the day. What worries you is this – your mother is 77. She just fell and broke
her hip. Her doctor says she has osteoporosis. What can you do to keep that from
happening to you in the future?
Doctors sometimes prescribe the hormones estrogen
and progestin, in a treatment called hormone replacement therapy (HRT), to
ease the signs of menopause. It may also protect you against more serious
illness in the future. Many women take HRT. Some women should not. It may or may
not be the right choice for you. This area has been one of extreme
controversy since 2002, when a large medical study determined that HRT could
increase Breast Cancer in menopausal women. The risk of stroke and heart
attack was also increased. However, in 2006, another large study showed
that woman who have had a hysterectomy do well with just estrogen replacement
and receive all of the benefits without risks other than the same risks they
would suffer if taking birth control pills. In any case, consulting a
physician that you trust in this area (even if it means a second opinion or a
trip to a University Medical Center) is a good idea. Treatment has to be
individualized.
Now first, it’s a good idea to know what happens to your body with menopause.
At this time, your body makes less of the female hormones, estrogen and
progesterone. After menopause, you are free from concerns about monthly
menstrual periods and getting pregnant. But during the years around menopause
you might have annoying symptoms. These may include hot flashes (a sudden flush
or warmth, often followed by sweating), sleep problems, lack of sex drive
and vaginal dryness. Many women have little or no trouble with
menopause. Some have moderate to severe discomfort.
Estrogen loss also puts you at risk for more serious health problems. These
include heart disease, stroke (which may be offset by the increase of stroke
taking estrogens), and osteoporosis. Heart disease is the leading
cause of death for women over the age of 50. It kills more women than lung and
breast cancer combined.
Bone loss is common as people age. However, if there is a great loss,
osteoporosis may develop. This is a serious condition. Bones weaken and break
easily. It threatens about 28 million Americans. Eighty percent of them are
women, and most are over 50 years of age. Estrogen replacement therapy has
been proven to protect women from osteoporosis.
What Is HRT?
Doctors usually prescribe HRT which combines estrogen and progestin (a form
of progesterone). Estrogen can and should be used alone (estrogen replacement
therapy or ERT) for women who have had their uterus, including the cervix,
removed (by hysterectomy).
Estrogen alone comes in many forms. You can use the pill or tablet form,
vaginal creams, vaginal ring insert, implants, or shots. There are also patches
that stick to the skin. The body absorbs estrogen from the patch through the
skin. Progestin usually is taken in pill form, sometimes in the same pill as the
estrogen. It is also available as an IUD (intrauterine device), a vaginal gel,
and shots.
The form your doctor suggests may depend on your symptoms. For instance,
estrogen creams are used for vaginal dryness. The vaginal ring insert treats
vaginal dryness and may help urinary tract symptoms, such as problems holding
urine. Pills or patches, however, are used to provide additional relief from
menopause symptoms such as hot flashes or to prevent bone loss.
There are different schedules for taking HRT in pill form. You could take
estrogen every day for a set number of days, add progestin for 10-14 days, and
then stop taking one or both for a specific period of time. You would repeat the
same pattern every month. This cyclic schedule often causes regular
monthly bleeding like a light menstrual period. Or you could take estrogen and
progestin together every day of the month without any break. This continuous pattern
can stop monthly bleeding after about six months of treatment. However, problem
spotting may continue for longer. Talk with your doctor about the schedule that
is best for you.
Recurrent Vasomotor Symptoms
Following the Discontinuation of Postmenopausal Hormone Therapy
August 2005
Two recent articles in the Journal of the
American Medical Association bring much-needed attention to an
increasingly common clinical scenario: the recurrence of menopausal
symptoms after discontinuation of postmenopausal hormone therapy (HT).
These articles underscore the need for clinicians to regularly
follow-up with patients experiencing menopausal symptoms and to
carefully evaluate each patient's unique needs in the context of
evolving data on the risks and benefits of HT.
In the April 13, 2005 issue of Clinical
Crossroads, an article provided follow-up on the case of a now
62-year-old woman who suffered severe hot flushes following her
attempt two years ago to discontinue unopposed estrogen therapy.1 She had used estrogen therapy for symptom relief since undergoing
hysterectomy and bilateral salpingo-oophorectomy at the age of 40
years. Her decision to discontinue HT after 20 years of use was based
on her "increasing level of concern about her family history of
breast cancer and the risks of HT that she had been reading about in
the lay press."2 Although this patient reported that
it was very difficult to tolerate the symptoms that she encountered in
her attempt to discontinue HT, she was advised to again try to taper
her estrogen although over a more extended period of time. The
rationale for this advice was "growing concerns about the
potentially increased risk of breast cancer risk and coronary events
in users of hormone therapy based on the Heart and Estrogen/Progestin
Replacement Study, other published randomized trials, and early
reports from the Women's Health Initiative."2
In this follow-up two years later,1 we
learn that, over a one-year period, the patient tapered first to a
daily low dose and then gradually tapered to every other and then
every third day before stopping HT. However, she still reports hot
flushes that are difficult to tolerate. At the same time, she is
frightened to resume HT:
"I am off the hormone therapy completely
now...I know my life would be so much easier if I still took it. I
felt so good when I was on it. I shouldn't have taken it, but I did
what I thought was right at the time...I don't know how much damage
I've caused to my body. I have to deal with that now. The hot
flashes are quite frequent. I have the hot flashes every hour. They
last 2 to 3 minutes...I don't wish this on my worst enemy. It takes
a great deal of willpower to stay off the estrogen, but I keep
telling myself I should. I tried soy, but that did nothing. Someone
mentioned herbal things, but I just don't feel like trying new
things when I am taking other medication...I don't know what the
next step is. There really isn't guidance out there; people out
there are just guessing. If the doctors and the researchers can
realize that it's a true suffering, it's not just "she'll get
over it"-it's not like that. It really makes an impact on your
personal life. I'm standing here right now just dripping. It just
pulls you down, especially as you get older. Women don't need this
on top of everything else. I would like to feel the best I possibly
can. I want to get the most out of life and enjoy my family."
Clearly, this patient's words reveal how
uncomfortable and guilty she feels, and how desperate she is to obtain
relief. Data published in 2004 from the WHI on the risks and benefits
of unopposed estrogen therapy3 are especially relevant for
this patient and the results should be shared with her at this 2-year
follow-up. These results from the WHI estrogen-alone clinical trial
are based on outcomes from nearly 12,000 women with prior hysterectomy
who were randomized to receive either conjugated equine estrogens (CEE)
or placebo. After a median 6.8 years of unopposed estrogen therapy,
there was no increased risk of cardiovascular events and a trend
towards a reduction in the risk of breast cancer that just failed to
reach statistical significance. An increased risk of stroke was,
however, associated with the use of unopposed estrogen. Carefully
reviewing the results of the WHI estrogen-alone trial with this
patient and relating the findings to her needs enables the physician
to reassure her, offer immediate relief of symptoms, and assuage her
guilt. This distraught woman could find solace and comfort and safely
return to HT by clarification of her risks and benefits in view of the
most current and relevant scientific evidence. Of course, this patient
may consider the evidence and decide not to re-start HT, but her
decision must be based on an accurate and comprehensive understanding
of the risks and benefits of treating her menopausal symptoms with
unopposed estrogen.
Patients such as this one who experience recurrent
symptoms following discontinuation of HT are common, yet research is
lacking on the prevalence, severity, and duration of these recurrent
symptoms. Recently, women who had participated in the WHI estrogen
plus progestin (E+P) clinical trial were surveyed about the symptoms
they experienced after discontinuing their study medication (HT or
placebo) when the study was stopped prematurely. The results of this
survey, which was sent only to those women who were still taking study
medication at the trial stop date, were published in the July 13, 2005
issue of JAMA.4 The survey found that 21% of the
women who had been using E+P therapy during the trial reported
moderate or severe vasomotor symptoms after discontinuing treatment.
However, the rate of recurrent symptoms was substantially higher in
the subset of women who were experiencing menopausal symptoms at the
outset of the clinical trial-more than half of these women (55.5%)
reported moderate or severe vasomotor symptoms after discontinuing HT.
Interestingly, 5% of the women who had been on placebo during the
trial reported moderate or severe vasomotor symptoms in the year
following the trial stop date. As seen in the E+P group, being
symptomatic prior to entering the clinical trial increased the
likelihood of recurrent symptoms among the women in the placebo group.
Unclear from these findings is whether the women in the placebo group
who reported symptoms after the trial ended had also experienced
symptoms during the trial or whether these women were more likely to
be among the 11% of women who "crossed over" during the
trial and initiated HT with their own physician. Thus, although these
findings were dubbed the "placebo withdrawal effect" in a
related editorial,5 other plausible explanations should be
considered as well.
Certainly, the average age of the WHI participants
(69.1 years at the time the E+P study was stopped) and the small
proportion of the WHI study population reporting menopausal symptoms
at baseline limits the applicability of the survey's findings to the
population of younger, symptomatic postmenopausal women most likely to
receive treatment with HT. Despite these limitations, the study
addresses an important clinical issue and provides information of
value to practitioners. In the small group of women aged 55-59 years (n=598),
the rate of recurrent hot flushes or night sweats after discontinuing
E+P was 36%. Although not reported, the rate of recurrent symptoms was
likely higher among women aged 55-59 years who reported menopausal
symptoms prior to the start of the trial. While further research is
needed to more accurately estimate prevalence of recurrent symptoms in
younger, symptomatic postmenopausal women, current evidence suggests
at least one-third to one-half of these women can be expected to
experience recurrent symptoms when HT is discontinued. Further
research is also needed on the average duration of recurrent symptoms,
the effects of various discontinuation strategies (eg, using lower
doses, decreasing the number of days per week that HT is taken, or a
combination of these strategies), and the usefulness of lifestyle
strategies to manage recurrent symptoms (eg, drink more fluids, wear
layered clothing). In the WHI survey, women with recurrent symptoms
reported trying a number of lifestyle strategies to manage their
symptoms and most women felt these strategies were
"helpful." Interpretation of this finding is difficult,
however, as the questionnaire gave respondents only three responses
ranging from "helpful" to "made things worse" to
describe their perceptions of these strategies.4
In conclusion, the WHI investigators and the editors
at JAMA are to be commended for facilitating scientific and
clinical discourse on the recurrence of menopausal symptoms after HT
discontinuation. The recent publications in JAMA provide an
opportunity to remind clinicians that current recommendations for the
use of HT are not simply to use the lowest effective dose for the
shortest duration possible, but rather to use the lowest effective
dose for the shortest duration needed to reach therapeutic goals.6,7 For the woman who continues to have disruptive vasomotor symptoms,
therapeutic goals are not being met and the potential re-initiation of
HT should be re-evaluated within the context of the risks and benefits
for this individual patient.
Lila
Nachtigall, M.D.
Professor of Obstetrics and Gynecology
New York University School of Medicine
530 First Avenue, New York, NY 10016
1. Reynolds EE. A 60-year-old woman trying
to discontinue hormone replacement therapy, 2 years later. JAMA.
2005;293:1780.
2. Grady D. A 60-year-old woman trying to discontinue hormone
replacement therapy. JAMA. 2002;287:2130-2137.
3. Women's Health Initiative Steering Committee. Effects of
conjugated equine estrogen in postmenopausal women with hysterectomy:
the Women's Health Initiative randomized controlled trial. JAMA.
2004;291:1701-1712.
4. Ockene JK, Barad DH, Cochrane BB, et al. Symptom experience
after discontinuing use of estrogen plus progestin. JAMA.
2005;294:183-193.
5. Petitti DB. Some surprises, some answers, and more
questions about hormone therapy: further findings from the Women's
Health Initiative. JAMA. 2005;294:245-246.
6. American College of Obstetricians and Gynecologists. Hormone
Therapy. American College of Obstetrics and Gynecologists.
2004;104:1S-131S.
7. North American Menopause Society. Treatment of
menopause-associated vasomotor symptoms: position statement of The
North American Menopause Society. Menopause.
2004;11:11-33.
- HRT and ERT may improve mood and psychological well-being.
Con
- ERT, especially without the use of a progestin, increases the risk
of cancer of the uterus (endometrial cancer).
- HRT can have unpleasant side effects, such as bloating or
irritability.
- HRT and ERT may increase risk of breast cancer; long-term
use may pose the greatest risk.
- In women at risk of blood clots, HRT and ERT may be
dangerous.
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What are SERMs?
SERMs (selective estrogen receptor modulators) are a new type of medicine.
Raloxifene (approved by the Food and Drug Administration to prevent
osteoporosis) and tamoxifen (approved for breast cancer treatment and
prevention) are examples of SERMs. They are designed to do some of the good
things estrogen does such as protecting bone density. However, they may not have
some of the negative side effects. For example, tamoxifen appears to protect
against developing breast cancer. Raloxifene does not seem to increase the
chance of endometrial cancer as estrogen alone or tamoxifen might. Women on
tamoxifen should see their gynecologist regularly to be sure their uterus is
normal. These two SERMS do, however, have a risk of blood clots similar to
estrogen. Also, raloxifene and tamoxifen can make hot flashes worse. Scientists
are continuing to work on developing better SERMs to use for menopause in the
future.
Should I Use Hormone Therapy?
This question is best answered after talking with your doctor (general
practitioner, internist, or gynecologist). He or she can tell you if you should
consider HRT or ERT. You probably should not use these supplements if you have
liver disease, high levels of triglycerides (a type of fat in the blood), or a
history of blood clots in your veins. Women with a family history of breast
cancer might also want to get the opinion of their cancer doctor.
The first step is to decide how much you are bothered by menopause symptoms
such as hot flashes. You will also need to think about your medical history,
your risk of heart disease, osteoporosis, and breast cancer, and your family
history of these illnesses.
Any decision about HRT or ERT that you make now is not final. You can start
or end the treatment anytime, but if you stop it, the protective effects of
these therapies will stop as well. Your decision about hormone therapy should be
reviewed each year with your doctor at your annual checkup. After menopause, it
is important to continue yearly breast and vaginal exams, Pap tests, and
mammograms, as well as a general physical exam.
Resources
For further information on menopause and hormone replacement therapy contact:
American College of Obstetricians and Gynecologists (ACOG)
409 12th Street, SW
Box 96920
Washington, DC 20090
202-484-8748
Internet website: http://www.acog.org
North American Menopause Society
Box 94527
Cleveland, OH 44101
216-844-8748
Internet website: http://www.menopause.org
Planned Parenthood Federation of America, Inc.
810 Seventh Avenue
New York, NY 10019
800-230-PLAN
Internet website: http://www.plannedparenthood.org
National Cancer Institute
Office of Cancer Communications
Bethesda, MD 20892
Cancer Information Service
800-4-CANCER
Internet website: http://www.nci.nih.gov
National Heart, Lung, and Blood Institute
NHLBI Information Center
Box 30105
Bethesda, MD 20824
301-592-8573
Internet website: http://www.nhlbi.nih.gov
Your Sexual Health is an 8 audiotape series that is an excellent
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